Saturday, 11.30.24 * 4 - 6 PM

A Metamorphic Journey with Transformational Guide Rebecca Gitana and Ceremoni Sounds

Become enveloped within the 90-minute Cocoon of Transformation series, a tapestry of breath work, gentle movement, toning, nurturing touch, and energetic release. Cocoons are further woven together with empowering rituals, sound healing, aromatherapy, activating Earth medicine and the magic of your loving presence. We’ll ground together for an additional 30 minutes with a tea service & a deep listening vinyl session. Journaling and gratitude practices welcomed. Emerge renewed and ready to fly!

If you’re interested in joining us, please contact us directly as space is limited.

Friday, 11.15.24 * 10 PM

Join me for an Overnight Sound Bath on November 15th and recharge your soul! Don’t miss this chance to treat yourself to a magical, transformative night.

Hosted by Decide Balance, we’ll begin with a heart-opening Cacao circle, connect through a Reiki-infused meditation, and let a 6-hour soundbath of crystal bowls, gongs, and chimes carry us into a meditative state of deep rejuvenation. As dawn arrives, we’ll journal our insights and share a grounding breakfast.

This is your chance to deepen your spiritual journey, release tension, and awaken inner clarity. Spaces are limited for an intimate experience.

DM me for a discount code or earn a free ticket when you bring 4 friends each with a paid ticket.

Registration: Decide Balance

Monday, 8.19.24 * 7 PM PST / 10 PM EST

On this full Super Blue Moon in Aquarius, we come together to plant the seeds of change before the autumnal eclipse season begins. We’ll immerse ourselves in sound and enjoy the beneficial effects of ceremonial instruments from around the world. For this auspicious date, we have special guest, TanyaMarck Oviedo (they/them) joining Moni to share some medicine and the magic of space holding and guiding.

Create a cozy space to lay down and relax with little interruptions. Have some water, earbuds or speakers ready.

Bilingual instruction available. Instrucción bilingüe, con gusto.

Donations appreciated via Venmo @CeremoniSounds / Zelle, available upon request.

Sunday, 6.30.24 * 6 PM

On Sunday, June 30th, at 6:00 PM, Los Angeles based Ceremoni Sounds invites you to explore the unique acoustic properties of The Center for Spirituality and Sustainability’s Fuller Dome at Southern Illinois University Edwardarsville for an immersive and transformative sound bath experience. Aligning with Fuller's holistic worldview, this event integrates the principles of whole health and sound healing practices. 

As Fuller described, "One goes inside to go outside oneself and into the center of the Earth and thence outward to the stars in seconds. The Edwardsville Center becomes at once a cathedral of universal reality and a cathedral of universal mystery." Join us for this remarkable event and embark on a journey of inner and outer exploration!

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Friday, 6.21.24 * 5 PM PST / 8 PM EST

Let’s come together for this Summer Solstice Full Moon Ceremoni. During this sound bath meditation, we’ll envision peace, care, healing & liberation for all through loving affirmations and journaling integrations.

The Solstice Full Moon happens on the day the Sun is absolutely at its highest of the year while the full moon is the very lowest we’ll see in years. Because the Moon is so low, it will appear bigger than ever. This is called the “Moon Illusion.” (via Farmer’s Almanac)

Have a candle, water, earbuds or speakers ready. Bilingual instruction available. Instruction bilingüe, con gusto.

Donations appreciated via Venmo @CeremoniSounds

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5.25.24 * 10AM - 2PM

I am thrilled to be sharing a community sound bath at Gloria Molina’s Grand Park in the heart of downtown LA on 5.25 at 10AM! My intention for this year was to create opportunities for intergenerational healing that ara both introspective and joyous. So I’m even more excited to also be DJ’ing on 5.11 throughout the day. I want to see abuelas, nanas, toddlers and teens dancing, meditating and sharing moments under the sun.

Please join me to celebrate life while many others around the world are unable to at this time. Together, we can get transform loneliness and sadness to expressions of peace, community and love. All ages welcome & FREE FOR ALL!

Learn More Here

5.23.24 * 7 PM PST

Virtual Full Moon Sound Bath Ceremoni

Let’s come together on this lucky Flower Full Moon in Sagittarius and wish on what our hearts desire. We’ll envision peace, care, healing & liberation for all.

Join me for loving affirmations, peace-filled meditations and journaling integrations. Plus you’ll help me celebrate my birthday week!

Have a candle, water and your earbuds ready. Bilingual instruction available. Instruction bilingüe, con gusto. Donation-based.

Sign up today!

5.19.24 * 3:30 - 5:30 PM

Join us for a soul-warming Kirtan and Sound Bath at the Ahiah Center for Spiritual Living in Pasadena. During the Sound Bath, I will be playing various ceremonial instruments from around the world including Nepalese tingsha bells, Himalayan singing bowls, Japanese koshi chimes, Native American rattles, and chakra-tuned quartz crystal bowls.

The session will begin with pranayama, yogic breathwork and then Kirtan with Lea Kraemer, Peter Bonoff & Thomas Klepper.

Remember to bring a bottle of water and a yoga mat, blanket or shawl so that you can lay down and be comfortable for the Sound Bath.

Tickets on sale now

4.23.24 * 6PM PST

Virtual Full Moon Sound Bath Ceremoni

This Full Pink Moon in Scorpio, known to correspond with the springtime blooms of wildflowers, will ask for emotional honesty in order to maximize our overall wellbeing.

Together we will enjoy pranayama or yogic breath, a sound bath meditation, grounding and integration through journaling. We will reflect on any progress made from our new moon intentions.

Bilingual instruction available. Instruction bilingüe, con gusto. Donation-based.

Sign up today!

4.21.24 * 3:30 - 5:30 PM

Prana Mandir’s Kirtan begins with pranayama, yogic breathwork to open the senses and bring peace to the mind. The practice of pranayama profoundly nourishes the internal systems, unblocking conscious life-energy throughout the body and mind.

The heart of the program is our Kirtan, chanting mantras as a form of community song. The Kirtan will end with a hypnotic Sound Bath by Ceremoni Sounds. We will be featuring Sitar as well as the sounds of Harmonium and our chanting voices! Remember to bring a water bottle and a blanket for meditation and to lay down for Sound Bathing. At the Ahiah Center, Pasadena.

Tickets on sale now!

4.8.24 * 4:00 - 5:00 PM PST

Virtual Community Gathering for Peace and Liberation. On this solar eclipse & new moon, we gather to set intentions & visualize the world we want to see. We’ll release what no longer serves us and welcome a powerful energy of renewal as we envision peace and liberation for ourselves and communities around the world. The sound bath will help us access a meditative theta state where we can relax physically and deeply connect with our higher self.

If you’re able to, please gather the following so you experience this sound bath to the fullest: * Find a comfortable place to sit or lay down with little distractions * Earbuds, headphones or bluetooth speakers recommended * Water or tea for hydration and grounding support * Reflect and write down what you need to heal, release or transform * Journal for reflection afterward * Free or By Donation: Venmo @CeremoniSounds

3.23.24 10:00 - 2:00 PM

I am honored to share a Ceremoni Sound healing session at The Missing Black Woman Disparity Symposium. Thank you for inviting me to be a part of this convening again.

Join us for a powerful event that aims to shed light on the disparities faced by black women. This symposium brings together experts, activists, and community members to discuss and address the challenges and solutions to this important issue. Don't miss the opportunity to engage in thought-provoking discussions, gain valuable insights, and contribute to positive change. Together, let's work towards a more inclusive and equitable society for all.

Register, Free

3.17.24 3:30 - 5:30

Join us for a soul-warming Kirtan and Sound Bath at the Ahiah Center for Spiritual Living in Pasadena. During the Sound Bath, I will be playing various ceremonial instruments from around the world including Nepalese tingsha bells, Himalayan singing bowls, Japanese koshi chimes, Native American rattles, and chakra-tuned quartz crystal bowls. 

The session will begin with pranayama, yogic breathwork to open the senses and bring peace to the mind, leading us to the Kirtan, chanting sacred mantras in community with Lea Kraemer, Peter Bonoff & Thomas Klepper.

Remember to bring a bottle of water and a yoga mat, blanket or shawl so that you can lay down and be comfortable for the Sound Bath. If cost is prohibitive, you may join by donation. 

Tickets on sale now

2.18.24 1:00 - 3:00 PM

Prana Mandir’s Kirtan begins with pranayama, yogic breath work to open the senses and bring peace to the mind. The practice of pranayama profoundly nourishes the internal systems, unblocking conscious life-energy throughout the body and mind.

The heart of the program is our Kirtan, chanting mantras as a form of community song. The Kirtan will end with Moni's hypnotic Sound Bath, and we will be featuring Sitar as well as the sounds of Harmonium and our chanting voices! Remember to bring a water bottle and a blanket for meditation and to lay down for Sound Bathing.

Tickets are on sale now!

1.21.24 4:00 -6:00 PM

May we activate our hearts to manifest more peace in the world in 2024! On Sunday gathering begins with a "breath bath" where the brushing sounds of the group's breath brings us to meditation. 

Then, our gorgeous Kirtan is a form of community song, with musicians sharing the sounds of harmonium as well as their voices, this month will feature prayers for peace and for the divine feminine Mother-energy.

The last part of the program will be a Sound Bath with crystal bowls and natural sounds, to generate deep somatic relaxation through full-body listening. And you get to lay down and let go to bliss!

11.2 7:00-8:00PM

As we commemorate Dia de los Muertos, let's come together in a virtual space of reflection and remembrance. This day offers us a sacred moment to honor our ancestors, the lives we've lost, and those we hold dear, whether they are near or far. In this collective gathering, we'll embrace the solemnity and beauty of this time-honored tradition to acknowledge the enduring connections that transcend physical boundaries.

During our virtual gathering, we will engage in a meditative session accompanied by the healing sounds of crystal bowls. These soothing, resonant tones will help us center our thoughts and emotions, creating a space of tranquility and introspection. As we meditate, let us radiate love outward, envisioning a world imbued with peace, care, compassion, and understanding. This is a moment to imagine a future where everyone is free, a world that our ancestors dreamed of and a legacy we wish to leave for generations to come.

9.23 5:00-7:00PM

As part of the “I Have Paid a Price for my Commitment” exhibit featuring the work of revolutionary artist, Elizabeth Catlett, I am honored to offer a free, community sound bath in alignment with the celestial balance of the 2023 Autumnal Equinox.

We'll co-create an immersive, sacred space by tuning into crystal bowls and nature’s song composed from plants' electrical biorhythms. Together, we’ll practice conscious breathing and contribute to a ceremonial altar to connect with each other and our ancestral realms.

Through this collective healing ritual, we will ask for guidance as we envision a world of love, peace and care for all. Personal reflection and integration will help us conclude the program.

Please bring natural elements, plants, meaningful objects, written dreams or family photos as altar offerings.

We are delighted to invite you for the first PRANA MANDIR Kirtan in a beautiful new series which will include Music and Sound Healing, sacred yogic breath work, and chanting Sanskrit and Gurmukhi mantras from the heart.

The Sound Bath will use crystal bowls and natural sounds to take you on an inner journey. Bringing relaxation through full-body listening, a Sound Bath only asks that you are present and open to receive. If you are new to the experience, there is little instruction and very few rules, but please do bring a blanket or shawl so that you can lay down and be comfortable.

9.9.23 11:00 AM

I’m honored to share a Ceremoni Sound healing session at the Mother’s Brunch, an event to honor mothers who have lost their daughters to domestic violence, misogynoir and missingness. Learn more about these organizations and consider making a tax-deductible donation to the Nan Washington Foundation to help raise awareness & hope. Thank you Kasey Phillips Brown for inviting me to be a part of this healing event.

Please help Shalissa help other mothers. Shalissa Collier’s daughter Mikeona Johnson went missing 9/9/20 and sadly her body was found 5 days later. Now in partnership with the Nan Washington Foundation and @misogynoirmurders, @themikeonajohnsonfoundation has created a Mother’s Brunch to honor other mothers who are enduring the tragic loss of their daughters.

7.3.23 2:00 - 10:00 PM

The Collective, drawn from our lineage tradition of Shabd Kriya Yoga, is a Sonic Theology! Originally from North India, we honor the roots of Yoga in sacred sound as we come together to form a new tradition at this pivotal time in history. Creating a new path forward as an inspired, ethical, spiritual community of Kriya Yogis, we celebrate the ancient holiday of Guru Purnima and receive the perfect light of the Full Moon with a Ceremoni Sound Bath on July 3rd.

Inherent in yoga is a potential for building systemic strength and healthy, vital energy throughout all seasons! But the truest practice of yoga is to be free, compassionate and attuned to the callings of your soul-Self.